Vitamin B-12 is the compound cobalamin or cyanocobalamin. Cobalamin is a metal.
Vitamin B-12 is one among eight of the B vitamins. B-12 is important for normal activity of the nervous system, the brain and the creation of blood.
Vitamin B-12 is one of eight B vitamins which is important for the normal functioning of the brain and nervous system, and for the formation of blood. It is normally involved in the organic processes (in a cell or organism) that are necessary for life of every living cell of the body, and most importantly affecting the DNA process of producing living compounds and the regulation of these compounds, and also fatty acid affects and energy production.
Cobalamine, labeled Vitamin B-12 is a water soluble vitamin required for nerve cell behavior and for reproduction. The presence or absence from the body greatly affects the mood or behavior of an individual. It is a complex compound found in the liver and is absolutely required for normal blood creation, growth and maintenance and good health of an individuals nervous system.
A lack of Vitamin B-12 in the body will affect nearly all body tissues. It will seriously affect the nervous system. Liver, fish and eggs are a good source of vitamin B-12.
Vitamin B-12 is used in anti-depression therapy. If you are depressed much of the time it could be from the lack of vitamin B-12. It is also used to treat pernicious anemia. Hydrochloric acid in the stomach releases vitamin B12 which combines with the (intrinsic factor) a substance produced by the mucosa of the stomach and intestines that is essential for the absorption by the intestinal tract. With this information you can see that the use of vitamin B-12 is a very complex process and if you suspect that you are short on vitamin B-12 you should be thoroughly checked by a health practitioner for evaluation and necessary instructions for diet and supplements.
TriVita is a leading company that produces Super Sublingual Vitamin B-12, and with the use of these tablets in almost all cases you could forget the B-12 shots. It is most certainly well worth your time to check it out. The links to check are at the bottom of this article.
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